BJJ Personalised Workout Program
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Get a fully personalised training program tailored to you and your BJJ goals, this 8-week comprehensive program will take your preferred training days, BJJ style, Performance goals, equipment availability, and you’re your strengths and weaknesses all into consideration to design you the ultimate personalised plan.
This is often useful for people that have suffered injuries that are keeping them off the mats. Darren can design a program working around your injury, so you don't just spend you injured months sleeping through Danaher instructional's.
After purchase you will be contacted by our coach Darren, who will then discuss you goals and needs, via email. Following on from this please allow 4-7 days for the program to be written. It will then be emailed to you directly in a PDF format.
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Program Download Guide
What's included in the program?
In the program is a full PDF including a detailed introduction and guide to the program, as well a as week by week and day by day guide. At this moment our programs do not featured detailed exercise tutorials so we suggest assessing the program level to your experience and purchasing accordingly. Supplementing by watching detailed tutorials online and perfecting your form is something we strongly suggest, but do not offer included in the programs. (we are working hard to add this feature in the future)
How will I receive the program?
After purchase you can instantly download your PDF program from the post checkout page, the program will also be emailed to you for download. Additionally you can log into your account to download any purchased programs at any time.
What file type is the program?
To ensure compatibility across all devices and device types all of our programs a a PDF.
What devices can I use the program on?
Our PDF's are compatible with all devices. So you can follow along whilst at the gym or at home or anywhere. If you have any problems please reach out.
Can I share the program with others?
As per our licensing agreement, each program purchase gives you 1 license for your program. You can use this yourself on as many devices as you want but you are prohibited by copyright from sharing this with others.
What is the refund policy?
We do not offer refunds or exchanges once the files have been downloaded or accessed. Refunds may be issued if you accidentally purchased the same product multiple times or did not receive the product due to an error on our end. If you believe you qualify for a refund, please contact us within 7 days of your purchase.